Description
This mildly savory green smoothie is packed with skin-loving ingredients like kiwi, avocado, and spinach for a refreshing and nourishing boost!
Ingredients
Scale
6 kiwi fruit, peeled
3 cucumbers, chopped
2 avocados, peeled and destoned
3 limes, peeled
120g baby spinach leaves
A big handful of mint leaves (about 1/2 cup packed)
3 cups chilled coconut water
Instructions
- Add all ingredients to the jug of a blender.
- Blend until very smooth.
- Fill in 5 X 325ml lidded glass jars.
- Will keep fresh in the fridge for up to 5 days.
Notes
- This is intentionally not a sweet smoothie. For added sweetness, try adding a teaspoon of Manuka honey to your serving.
- For a thicker consistency, freeze the peeled kiwi before blending.
- Make sure your coconut water is chilled for the most refreshing result.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (325ml)
- Calories: 180
- Sugar: 9g
- Sodium: 55mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: green kiwi bomb smoothie, kiwi avocado smoothie, skin glow drink, detox green smoothie